The Thomas Bepko Podcast
Welcome to the Thomas Bepko Podcast, where business, real estate, mindset, and real life come together.
Hosted by Thomas Bepko, Owner of Yellowbrick Real Estate and Executive Vice President of Sales at Total Mortgage, this podcast features real conversations with entrepreneurs, business owners, creators, and local leaders across Connecticut.
From real estate, investing, mortgage strategy, and NY to CT relocation, to mindset, family, discipline, and personal growth, nothing is off limits. Thomas shares honest stories, practical advice, local insight, and lessons learned from nearly two decades helping thousands of families buy, sell, invest, and build wealth.
New episodes every month with people building real businesses and real lives.
The Thomas Bepko Podcast
Why So Many Men Are Struggling In Silence ft. Jack Yeung
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What does it really mean to be a strong man?
In this powerful conversation, Thomas Bepko sits down with Jack Yeung to discuss men's health, mental health, testosterone, stress, burnout, fatherhood, therapy, relationships, and why so many men struggle in silence.
They tackle topics most men avoid talking about:
• Low energy and burnout
• Testosterone and hormone health
• Stress, cortisol, and modern life
• Therapy and mental wellness
• Fatherhood and marriage
• Why men struggle to ask for help
• Why men's suicide rates remain so high
• What real strength actually looks like
This isn't just a conversation about hormones. It's a conversation about becoming the healthiest version of yourself mentally, physically, emotionally, and spiritually.
If you're a man, know a man, love a man, or are raising one, this episode is worth watching.